On metacognitive therapy, a groundbreaking new treatment proven to stop depression in its tracks. Presents a radical strategy to take back control of our thinking processes, and guides us towards living better through mastering the attention we pay to our thoughts and how we act upon them
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Detaljer om materialet
Type
Bog
Format
illustreret
Sprog
engelsk
Emnetal
61.643
Bidrag af
Originaltitel
Lev mere tænk mindre
ISBN
9781785785542
Omfang
xviii, 173 sider
Forlag
Icon
Målgruppe
alment niveauvoksenmaterialer